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	<title>triple loops &#8211; snap snap, grin grin &#8230; say no more</title>
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	<description>A nod's as good as a wink to a blind bat.</description>
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	<title>triple loops &#8211; snap snap, grin grin &#8230; say no more</title>
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		<title>Zwift Tour de Zwift 2024 &#124; Stage 1</title>
		<link>https://twyles.co.uk/zwift-tour-de-zwift-2024-stage-1/</link>
					<comments>https://twyles.co.uk/zwift-tour-de-zwift-2024-stage-1/#respond</comments>
		
		<dc:creator><![CDATA[Tim]]></dc:creator>
		<pubDate>Wed, 03 Jan 2024 23:20:29 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[rideon]]></category>
		<category><![CDATA[tour de zwift]]></category>
		<category><![CDATA[triple loops]]></category>
		<category><![CDATA[wahoo]]></category>
		<category><![CDATA[zwift]]></category>
		<guid isPermaLink="false">https://www.twyles.co.uk/?p=1379</guid>

					<description><![CDATA[This evening I completed the first stage of the 2024 Tour de Zwift. The Category A route was Triple Loops in London. This was a fair distance and not having completed it previously along with not checking the route beforehand I had a nasty shock on the ride when I realised it would cover both [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>This evening I completed the first stage of the 2024 Tour de Zwift. The Category A route was <a href="https://zwiftinsider.com/route/triple-loops/" rel="noopener" target="_blank">Triple Loops</a> in London. This was a fair distance and not having completed it previously along with not checking the route beforehand I had a nasty shock on the ride when I realised it would cover both Leith Hill and Box Hill climbs, not to mention that particularly gnarly 15% staircase in the tube station at the end! </p>
<p>Still I completed it without feeling too bad and managed to level up to Level 24 during the ride.<br />
<div class="envira-gallery-feed-output"><img decoding="async" class="envira-gallery-feed-image" tabindex="0" src="https://twyles.co.uk/wp-content/uploads/2024/01/IMG_2003.jpeg" title="TdZ_2024_1_TL" alt="TdZ_2024_1_TL" /></div><br />

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	<th class="column-1">Route</th><th class="column-2">Triple Loops in London</th>
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	<td class="column-1">Distance</td><td class="column-2">41.4 km</td>
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<tr class="row-3">
	<td class="column-1">Time</td><td class="column-2">1h 28m 22s</td>
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<tr class="row-4">
	<td class="column-1">Elevation</td><td class="column-2">569 m</td>
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	<td class="column-1">Average Power</td><td class="column-2">224 W</td>
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