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	<title>tour de zwift &#8211; snap snap, grin grin &#8230; say no more</title>
	<atom:link href="https://twyles.co.uk/tag/tour-de-zwift/feed/" rel="self" type="application/rss+xml" />
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	<description>A nod's as good as a wink to a blind bat.</description>
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	<url>https://twyles.co.uk/wp-content/uploads/2020/08/pngegg-150x150.png</url>
	<title>tour de zwift &#8211; snap snap, grin grin &#8230; say no more</title>
	<link>https://twyles.co.uk</link>
	<width>32</width>
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	<item>
		<title>Zwift Tour de Zwift 2024 &#124; Stage 7</title>
		<link>https://twyles.co.uk/zwift-tour-de-zwift-2024-stage-7/</link>
					<comments>https://twyles.co.uk/zwift-tour-de-zwift-2024-stage-7/#respond</comments>
		
		<dc:creator><![CDATA[Tim]]></dc:creator>
		<pubDate>Wed, 14 Feb 2024 22:48:01 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[enve ses 8.9]]></category>
		<category><![CDATA[everything bagel]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[rideon]]></category>
		<category><![CDATA[scott addict rc]]></category>
		<category><![CDATA[tour de zwift]]></category>
		<category><![CDATA[wahoo]]></category>
		<category><![CDATA[zwift]]></category>
		<guid isPermaLink="false">https://www.twyles.co.uk/?p=1454</guid>

					<description><![CDATA[Tonight I finished the tour with the relatively short 34.3 km Category A ride Everything Bagel in New York. This was the Stage 7 ride of 8 but I never saw the opportunity when the race was originally run so I had to complete it in the catch-up week along with Stage 5. I was [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Tonight I finished the tour with the relatively short 34.3 km Category A ride <a href="https://zwiftinsider.com/everything-bagel/" rel="noopener" target="_blank">Everything Bagel</a> in New York. This was the Stage 7 ride of 8 but I never saw the opportunity when the race was originally run so I had to complete it in the catch-up week along with Stage 5. I was dreading the ride in all honesty given the short rest time between this and the nasty Achterbahn in Stage 5. Still, it wasn&#8217;t too bad as it was just over an hour&#8217;s effort.</p>
<p>So that&#8217;s another Tour done and dusted and I&#8217;m chuffed I completed all the Stage A rides despite never covering myself in glory with my efforts. Amazingly I didn&#8217;t level up as the ride was quite short but I did manage to get back above 2,000,000 drops so I need to go have a look in the shop!<br />
<div class="envira-gallery-feed-output"><img decoding="async" class="envira-gallery-feed-image" tabindex="0" src="https://twyles.co.uk/wp-content/uploads/2024/02/IMG_2094.jpeg" title="TdZ_2024_7_EB" alt="TdZ_2024_7_EB" /></div><br />

<table id="tablepress-20" class="tablepress tablepress-id-20">
<thead>
<tr class="row-1">
	<th class="column-1">Route</th><th class="column-2">Everything Bagel</th>
</tr>
</thead>
<tbody class="row-hover">
<tr class="row-2">
	<td class="column-1">Distance</td><td class="column-2">34.3 km</td>
</tr>
<tr class="row-3">
	<td class="column-1">Time</td><td class="column-2">1h 7m 45s</td>
</tr>
<tr class="row-4">
	<td class="column-1">Elevation</td><td class="column-2">545 m</td>
</tr>
<tr class="row-5">
	<td class="column-1">Average Power</td><td class="column-2">250 W</td>
</tr>
</tbody>
</table>
<!-- #tablepress-20 from cache --></p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Zwift Tour de Zwift 2024 &#124; Stage 5</title>
		<link>https://twyles.co.uk/zwift-tour-de-zwift-2024-stage-5/</link>
					<comments>https://twyles.co.uk/zwift-tour-de-zwift-2024-stage-5/#respond</comments>
		
		<dc:creator><![CDATA[Tim]]></dc:creator>
		<pubDate>Mon, 12 Feb 2024 22:17:30 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[achterbahn]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[enve ses 8.9]]></category>
		<category><![CDATA[innsbruck]]></category>
		<category><![CDATA[rideon]]></category>
		<category><![CDATA[scott addict rc]]></category>
		<category><![CDATA[tour de zwift]]></category>
		<category><![CDATA[wahoo]]></category>
		<category><![CDATA[zwift]]></category>
		<guid isPermaLink="false">https://www.twyles.co.uk/?p=1447</guid>

					<description><![CDATA[Tonight&#8217;s ride was really tough. I wasn&#8217;t feeling 100% so I knew it would be a struggle. However, this is a catch-up week in which I need to complete Stages 5 and 7 which for some reason never appeared on my schedule. Stage 5&#8217;s A route was Achterbahn in Innsbruck. This is a single loop [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Tonight&#8217;s ride was really tough. I wasn&#8217;t feeling 100% so I knew it would be a struggle. However, this is a catch-up week in which I need to complete Stages 5 and 7 which for some reason never appeared on my schedule. Stage 5&#8217;s A route was <a href="https://zwiftinsider.com/route/achterbahn/" rel="noopener" target="_blank">Achterbahn</a> in Innsbruck. This is a single loop that goes up and then back over a hill. The climb itself is neither particularly long nor particularly steep but I found it very hard going. So much so that I had to invoke the coffee break facility on the second climb. </p>
<p>This is reflected in the stats on the brilliant <a href="https://www.cyclinganalytics.com" rel="noopener" target="_blank">Cycling Analytics</a> site where my short-term stress is shown to already be higher than my long-term stress before the ride.</p>
<p>Oh, I&#8217;m now at Level 30 and have a nice new top to wear.<br />
<div class="envira-gallery-feed-output"><img decoding="async" class="envira-gallery-feed-image" tabindex="0" src="https://twyles.co.uk/wp-content/uploads/2024/02/IMG_2093.jpeg" title="TdZ_2024_5_A" alt="TdZ_2024_5_A" /></div><br />

<table id="tablepress-19" class="tablepress tablepress-id-19">
<thead>
<tr class="row-1">
	<th class="column-1">Route</th><th class="column-2">Achterbahn</th>
</tr>
</thead>
<tbody class="row-hover">
<tr class="row-2">
	<td class="column-1">Distance</td><td class="column-2">47.7km</td>
</tr>
<tr class="row-3">
	<td class="column-1">Time</td><td class="column-2">2h 6m 35s</td>
</tr>
<tr class="row-4">
	<td class="column-1">Elevation</td><td class="column-2">990 m</td>
</tr>
<tr class="row-5">
	<td class="column-1">Average Power</td><td class="column-2">208 W</td>
</tr>
</tbody>
</table>
<!-- #tablepress-19 from cache --></p>
]]></content:encoded>
					
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		<item>
		<title>Zwift Tour de Zwift 2024 &#124; Stage 8</title>
		<link>https://twyles.co.uk/zwift-tour-de-zwift-2024-stage-8/</link>
					<comments>https://twyles.co.uk/zwift-tour-de-zwift-2024-stage-8/#respond</comments>
		
		<dc:creator><![CDATA[Tim]]></dc:creator>
		<pubDate>Thu, 08 Feb 2024 23:02:24 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[enve ses 8.9]]></category>
		<category><![CDATA[rideon]]></category>
		<category><![CDATA[scott addict rc]]></category>
		<category><![CDATA[spiral into the volcano]]></category>
		<category><![CDATA[tour de zwift]]></category>
		<category><![CDATA[wahoo]]></category>
		<category><![CDATA[watopia]]></category>
		<category><![CDATA[zwift]]></category>
		<guid isPermaLink="false">https://www.twyles.co.uk/?p=1436</guid>

					<description><![CDATA[Well, the missing stages continue! After Stage 5 mysteriously failed to appear on my calendar, so do was Stage 7 missing. How odd (pun intended!). So I rode Stage 8 this evening, the A Category ride was the 55 km event-only route Spiral into the Volcano. I was feeling pretty fatigued before starting this so [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Well, the missing stages continue! After Stage 5 mysteriously failed to appear on my calendar, so do was Stage 7 missing. How odd (pun intended!). So I rode Stage 8 this evening, the A Category ride was the 55 km event-only route <a href="https://zwiftinsider.com/route/spiral-into-the-volcano/" rel="noopener" target="_blank">Spiral into the Volcano</a>. I was feeling pretty fatigued before starting this so I knew it was going to be a hard slog. Indeed it was but I held in and managed to reach Level 29 (!). Now I need to ensure I complete the two missing routes in the catch-up period which feels like it will be quite hard to do.</p>
<p>Tonight&#8217;s ride was on a new frame and wheel combo, after I decided to spend some of the drops I&#8217;d earned. I bought the Scott Addict RC frame and paired them with some ENVE SES 8.9 wheels. This was someone inspired by the brilliant site <a href="https://zwifterbikes.web.app" rel="noopener" target="_blank">Zwifter Bikes</a>.<br />
<div class="envira-gallery-feed-output"><img decoding="async" class="envira-gallery-feed-image" tabindex="0" src="https://twyles.co.uk/wp-content/uploads/2024/02/IMG_2083.jpeg" title="TdZ_2024_8_SitV" alt="TdZ_2024_8_SitV" /></div><br />

<table id="tablepress-18" class="tablepress tablepress-id-18">
<thead>
<tr class="row-1">
	<th class="column-1">Route</th><th class="column-2">Spiral into the Volcano</th>
</tr>
</thead>
<tbody class="row-hover">
<tr class="row-2">
	<td class="column-1">Distance</td><td class="column-2">55.8 km</td>
</tr>
<tr class="row-3">
	<td class="column-1">Time</td><td class="column-2">1h 34m 19s</td>
</tr>
<tr class="row-4">
	<td class="column-1">Elevation</td><td class="column-2">355 m</td>
</tr>
<tr class="row-5">
	<td class="column-1">Average Power</td><td class="column-2">240 W</td>
</tr>
</tbody>
</table>
<!-- #tablepress-18 from cache --></p>
]]></content:encoded>
					
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		<item>
		<title>Zwift Tour de Zwift 2024 &#124; Stage 6</title>
		<link>https://twyles.co.uk/zwift-tour-de-zwift-2024-stage-6/</link>
					<comments>https://twyles.co.uk/zwift-tour-de-zwift-2024-stage-6/#respond</comments>
		
		<dc:creator><![CDATA[Tim]]></dc:creator>
		<pubDate>Thu, 01 Feb 2024 08:42:24 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[accelerate to elevate]]></category>
		<category><![CDATA[alpe du zwift]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[rideon]]></category>
		<category><![CDATA[tour de zwift]]></category>
		<category><![CDATA[wahoo]]></category>
		<category><![CDATA[watopia]]></category>
		<category><![CDATA[zwift]]></category>
		<guid isPermaLink="false">https://www.twyles.co.uk/?p=1420</guid>

					<description><![CDATA[Firstly I&#8217;m not sure what happened to Stage 5 &#8211; I logged in as normal for my weekly ride only to find Stage 6 presented to me. Oh well &#8211; I shall do this on the catch-up week a the end of the event. Anyway, last night I reached Level 28 and unlocked some Polka [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Firstly I&#8217;m not sure what happened to Stage 5 &#8211; I logged in as normal for my weekly ride only to find Stage 6 presented to me. Oh well &#8211; I shall do this on the catch-up week a the end of the event.</p>
<p>Anyway, last night I reached Level 28 and unlocked some Polka Dot socks by completing the sixth stage of the 2024 Tour de Zwift. The Category A route was one I didn&#8217;t like the look of at all &#8211; <a href="https://zwiftinsider.com/route/accelerate-to-elevate/" rel="noopener" target="_blank">Accelerate to Elevate</a> in Watopia&#8230; I&#8217;ve ridden Alpe du Zift a few times previously but these were always around the 80 &#8211; 90 minute mark and completely tiring. This time there would be a 30 km ride just to get there. Two and a half hours later I reached the top of the Alpe and finished about 170/259 so I was pleased with that. A few aches this morning but nothing as bad as I expected.<br />
<div class="envira-gallery-feed-output"><img decoding="async" class="envira-gallery-feed-image" tabindex="0" src="https://twyles.co.uk/wp-content/uploads/2024/02/IMG_2057.jpeg" title="TdZ_2024_6_AtE" alt="TdZ_2024_6_AtE" /></div><br />

<table id="tablepress-17" class="tablepress tablepress-id-17">
<thead>
<tr class="row-1">
	<th class="column-1">Route</th><th class="column-2">Accelerate to Elevate in Watopia</th>
</tr>
</thead>
<tbody class="row-hover">
<tr class="row-2">
	<td class="column-1">Distance</td><td class="column-2">43.5 km</td>
</tr>
<tr class="row-3">
	<td class="column-1">Time</td><td class="column-2">2h 30m 41s</td>
</tr>
<tr class="row-4">
	<td class="column-1">Elevation</td><td class="column-2">1158 m</td>
</tr>
<tr class="row-5">
	<td class="column-1">Average Power</td><td class="column-2">215 W</td>
</tr>
</tbody>
</table>
<!-- #tablepress-17 from cache --></p>
]]></content:encoded>
					
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		<item>
		<title>Zwift Tour de Zwift 2024 &#124; Stage 4</title>
		<link>https://twyles.co.uk/zwift-tour-de-zwift-2024-stage-4/</link>
					<comments>https://twyles.co.uk/zwift-tour-de-zwift-2024-stage-4/#respond</comments>
		
		<dc:creator><![CDATA[Tim]]></dc:creator>
		<pubDate>Tue, 23 Jan 2024 07:57:09 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[france]]></category>
		<category><![CDATA[petit boucle]]></category>
		<category><![CDATA[rideon]]></category>
		<category><![CDATA[tour de zwift]]></category>
		<category><![CDATA[wahoo]]></category>
		<category><![CDATA[zwift]]></category>
		<guid isPermaLink="false">https://www.twyles.co.uk/?p=1414</guid>

					<description><![CDATA[Last night I completed the fourth stage of the 2024 Tour de Zwift. The Category A route was a (thankfully) single lap of Petit Boucle in France. As normal I’d not ridden this route previously but had ridden some of its sections. I thought I&#8217;d mix things up a bit and change the wheels to [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Last night I completed the fourth stage of the 2024 Tour de Zwift. The Category A route was a (thankfully) single lap of <a href="http://://zwiftinsider.com/route/petit-boucle/" rel="noopener" target="_blank">Petit Boucle</a> in France. As normal I’d not ridden this route previously but had ridden some of its sections. I thought I&#8217;d mix things up a bit and change the wheels to aero ones given the route is mostly flat. Seemed OK but I did struggle on the final climb. This was my longest single ride without a break to date and this morning I am pleased to say I have no aches or pains!<br />
Hey guess what &#8211; I&#8217;m now Level 27 and have unlocked a nice pair of white shoes&#8230;<br />
<div class="envira-gallery-feed-output"><img decoding="async" class="envira-gallery-feed-image" tabindex="0" src="https://twyles.co.uk/wp-content/uploads/2024/01/IMG_2040.jpeg" title="TdZ_2024_4_PB" alt="TdZ_2024_4_PB" /></div><br />

<table id="tablepress-16" class="tablepress tablepress-id-16">
<thead>
<tr class="row-1">
	<th class="column-1">Route</th><th class="column-2">Petit Boucle in France</th>
</tr>
</thead>
<tbody class="row-hover">
<tr class="row-2">
	<td class="column-1">Distance</td><td class="column-2">61.6 km</td>
</tr>
<tr class="row-3">
	<td class="column-1">Time</td><td class="column-2">1h 55m 15s</td>
</tr>
<tr class="row-4">
	<td class="column-1">Elevation</td><td class="column-2">483 m</td>
</tr>
<tr class="row-5">
	<td class="column-1">Average Power</td><td class="column-2">221 W</td>
</tr>
</tbody>
</table>
<!-- #tablepress-16 from cache --></p>
]]></content:encoded>
					
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		<item>
		<title>Zwift Tour de Zwift 2024 &#124; Stage 3</title>
		<link>https://twyles.co.uk/zwift-tour-de-zwift-2024-stage-3/</link>
					<comments>https://twyles.co.uk/zwift-tour-de-zwift-2024-stage-3/#respond</comments>
		
		<dc:creator><![CDATA[Tim]]></dc:creator>
		<pubDate>Mon, 15 Jan 2024 21:55:08 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[makuri 40]]></category>
		<category><![CDATA[makuri islands]]></category>
		<category><![CDATA[rideon]]></category>
		<category><![CDATA[tour de zwift]]></category>
		<category><![CDATA[wahoo]]></category>
		<category><![CDATA[zwift]]></category>
		<guid isPermaLink="false">https://www.twyles.co.uk/?p=1405</guid>

					<description><![CDATA[So another ride and another levelling up! I don&#8217;t like this at all &#8211; it seems far too easy to do so. Anyway, I&#8217;ve now unlocked the Tour de Zwift 2024 Bucket Hat and some Oversize Glasses. This evening I completed the third stage of the 2024 Tour de Zwift. The Category A route was [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>So another ride and another levelling up! I don&#8217;t like this at all &#8211; it seems far too easy to do so. Anyway, I&#8217;ve now unlocked the Tour de Zwift 2024 Bucket Hat and some Oversize Glasses. This evening I completed the third stage of the 2024 Tour de Zwift. The Category A route was a single lap of <a href="https://zwiftinsider.com/route/makuri-40/" rel="noopener" target="_blank">Makuri 40</a> in the Makuri Islands. I’d not ridden this route before but I had ridden some of its sections. I was quite surprised at how tiring this one was given the lack of climbing.<br />
<div class="envira-gallery-feed-output"><img decoding="async" class="envira-gallery-feed-image" tabindex="0" src="https://twyles.co.uk/wp-content/uploads/2024/01/IMG_2034.jpeg" title="TdZ_2024_3_M40" alt="TdZ_2024_3_M40" /></div><br />

<table id="tablepress-15" class="tablepress tablepress-id-15">
<thead>
<tr class="row-1">
	<th class="column-1">Route</th><th class="column-2">Makuri 40 in Makuri Islands</th>
</tr>
</thead>
<tbody class="row-hover">
<tr class="row-2">
	<td class="column-1">Distance</td><td class="column-2">40.3 km</td>
</tr>
<tr class="row-3">
	<td class="column-1">Time</td><td class="column-2">1h 12m 13s</td>
</tr>
<tr class="row-4">
	<td class="column-1">Elevation</td><td class="column-2">313 m</td>
</tr>
<tr class="row-5">
	<td class="column-1">Average Power</td><td class="column-2">225 W</td>
</tr>
</tbody>
</table>
</p>
]]></content:encoded>
					
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		<title>Zwift Tour de Zwift 2024 &#124; Stage 2</title>
		<link>https://twyles.co.uk/zwift-tour-de-zwift-2024-stage-2/</link>
					<comments>https://twyles.co.uk/zwift-tour-de-zwift-2024-stage-2/#respond</comments>
		
		<dc:creator><![CDATA[Tim]]></dc:creator>
		<pubDate>Wed, 10 Jan 2024 08:11:55 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[rideon]]></category>
		<category><![CDATA[scotland]]></category>
		<category><![CDATA[the muckle yin]]></category>
		<category><![CDATA[tour de zwift]]></category>
		<category><![CDATA[wahoo]]></category>
		<category><![CDATA[zwift]]></category>
		<guid isPermaLink="false">https://www.twyles.co.uk/?p=1391</guid>

					<description><![CDATA[This evening I completed the second stage of the 2024 Tour de Zwift. The Category A route was two laps of The Muckle Yin in Scotland. I&#8217;d not ridden this route before but I had ridden most of it&#8217;s sections including the nasty Sgurr Summit. This ride would feature that twice in both directions as [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>This evening I completed the second stage of the 2024 Tour de Zwift. The Category A route was two laps of <a href="https://zwiftinsider.com/route/the-muckle-yin/" rel="noopener" target="_blank">The Muckle Yin</a> in Scotland. I&#8217;d not ridden this route before but I had ridden most of it&#8217;s sections including the nasty Sgurr Summit. This ride would feature that twice in both directions as well as four other climbs. Needless to say it was a little tough and I could feel the burn in my legs afterwards. However it wasn&#8217;t as tiring as Stage 1 which I was very pleasantly surprised with. </p>
<p>I also levelled up to Level 25 during the ride. It seems rather too easy to level up following the recent changes and I&#8217;m not sure I like it.<br />
<div class="envira-gallery-feed-output"><img decoding="async" class="envira-gallery-feed-image" tabindex="0" src="https://twyles.co.uk/wp-content/uploads/2024/01/IMG_2021.jpeg" title="TdZ_2024_2_TMY" alt="TdZ_2024_2_TMY" /></div><br />

<table id="tablepress-14" class="tablepress tablepress-id-14">
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	<th class="column-1">Route</th><th class="column-2">The Muckle Yin in Scotland</th>
</tr>
</thead>
<tbody class="row-hover">
<tr class="row-2">
	<td class="column-1">Distance</td><td class="column-2">47.4 km</td>
</tr>
<tr class="row-3">
	<td class="column-1">Time</td><td class="column-2">1h 30m 44s</td>
</tr>
<tr class="row-4">
	<td class="column-1">Elevation</td><td class="column-2">564 m</td>
</tr>
<tr class="row-5">
	<td class="column-1">Average Power</td><td class="column-2">229 W</td>
</tr>
</tbody>
</table>
</p>
]]></content:encoded>
					
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		<title>Zwift Tour de Zwift 2024 &#124; Stage 1</title>
		<link>https://twyles.co.uk/zwift-tour-de-zwift-2024-stage-1/</link>
					<comments>https://twyles.co.uk/zwift-tour-de-zwift-2024-stage-1/#respond</comments>
		
		<dc:creator><![CDATA[Tim]]></dc:creator>
		<pubDate>Wed, 03 Jan 2024 23:20:29 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[rideon]]></category>
		<category><![CDATA[tour de zwift]]></category>
		<category><![CDATA[triple loops]]></category>
		<category><![CDATA[wahoo]]></category>
		<category><![CDATA[zwift]]></category>
		<guid isPermaLink="false">https://www.twyles.co.uk/?p=1379</guid>

					<description><![CDATA[This evening I completed the first stage of the 2024 Tour de Zwift. The Category A route was Triple Loops in London. This was a fair distance and not having completed it previously along with not checking the route beforehand I had a nasty shock on the ride when I realised it would cover both [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>This evening I completed the first stage of the 2024 Tour de Zwift. The Category A route was <a href="https://zwiftinsider.com/route/triple-loops/" rel="noopener" target="_blank">Triple Loops</a> in London. This was a fair distance and not having completed it previously along with not checking the route beforehand I had a nasty shock on the ride when I realised it would cover both Leith Hill and Box Hill climbs, not to mention that particularly gnarly 15% staircase in the tube station at the end! </p>
<p>Still I completed it without feeling too bad and managed to level up to Level 24 during the ride.<br />
<div class="envira-gallery-feed-output"><img decoding="async" class="envira-gallery-feed-image" tabindex="0" src="https://twyles.co.uk/wp-content/uploads/2024/01/IMG_2003.jpeg" title="TdZ_2024_1_TL" alt="TdZ_2024_1_TL" /></div><br />

<table id="tablepress-13" class="tablepress tablepress-id-13">
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	<th class="column-1">Route</th><th class="column-2">Triple Loops in London</th>
</tr>
</thead>
<tbody class="row-hover">
<tr class="row-2">
	<td class="column-1">Distance</td><td class="column-2">41.4 km</td>
</tr>
<tr class="row-3">
	<td class="column-1">Time</td><td class="column-2">1h 28m 22s</td>
</tr>
<tr class="row-4">
	<td class="column-1">Elevation</td><td class="column-2">569 m</td>
</tr>
<tr class="row-5">
	<td class="column-1">Average Power</td><td class="column-2">224 W</td>
</tr>
</tbody>
</table>
<!-- #tablepress-13 from cache --></p>
]]></content:encoded>
					
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