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	<title>new york &#8211; snap snap, grin grin &#8230; say no more</title>
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	<description>A nod's as good as a wink to a blind bat.</description>
	<lastBuildDate>Mon, 25 Mar 2024 20:59:32 +0000</lastBuildDate>
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	<title>new york &#8211; snap snap, grin grin &#8230; say no more</title>
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		<title>Zwift Big Spin &#124; Stage 3</title>
		<link>https://twyles.co.uk/zwift-big-spin-stage-3/</link>
					<comments>https://twyles.co.uk/zwift-big-spin-stage-3/#respond</comments>
		
		<dc:creator><![CDATA[Tim]]></dc:creator>
		<pubDate>Mon, 25 Mar 2024 20:59:32 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[enve ses 8.9]]></category>
		<category><![CDATA[mighty metropolitan]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[rideon]]></category>
		<category><![CDATA[scott addict rc]]></category>
		<category><![CDATA[wahoo]]></category>
		<category><![CDATA[zwift]]></category>
		<category><![CDATA[zwift big spin]]></category>
		<guid isPermaLink="false">https://twyles.co.uk/?p=1485</guid>

					<description><![CDATA[This evening I chose to stick with the B Class route for Stage 3 &#8211; the Mighty Metropolitan route in New York which contained a nasty KOM that caused a lot of grief! I reverted to my usual wheels from the Tri-Spoke and Disc wheel wheels I got from the Stage 1 ride. This time [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>This evening I chose to stick with the B Class route for Stage 3 &#8211; the <a href="https://zwiftinsider.com/route/mighty-metropolitan/" target="_blank" rel="noopener">Mighty Metropolitan</a> route in New York which contained a nasty KOM that caused a lot of grief! I reverted to my usual wheels from the Tri-Spoke and Disc wheel wheels I got from the Stage 1 ride. This time round I won the Zwift Big Spin shoes. As a bonus, I also levelled up to Level 32 and unlocked the flat cap! Only one more Stage to go for next week but hopefully I&#8217;ll get a chance to ride between now and then&#8230;</p>
<div class="envira-gallery-feed-output"><img decoding="async" class="envira-gallery-feed-image" tabindex="0" src="https://twyles.co.uk/wp-content/uploads/2024/03/IMG_2196.jpeg" title="ZBS_24_S3B" alt="ZBS_24_S3B" /></div>

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	<th class="column-1">Route</th><th class="column-2">Mighty Metropolitan</th>
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	<td class="column-1">Distance</td><td class="column-2">21.0 km</td>
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<tr class="row-3">
	<td class="column-1">Time</td><td class="column-2">44m 16s</td>
</tr>
<tr class="row-4">
	<td class="column-1">Elevation</td><td class="column-2">327 m</td>
</tr>
<tr class="row-5">
	<td class="column-1">Average Power</td><td class="column-2">208 W</td>
</tr>
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		<title>Zwift Tour de Zwift 2024 &#124; Stage 7</title>
		<link>https://twyles.co.uk/zwift-tour-de-zwift-2024-stage-7/</link>
					<comments>https://twyles.co.uk/zwift-tour-de-zwift-2024-stage-7/#respond</comments>
		
		<dc:creator><![CDATA[Tim]]></dc:creator>
		<pubDate>Wed, 14 Feb 2024 22:48:01 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[enve ses 8.9]]></category>
		<category><![CDATA[everything bagel]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[rideon]]></category>
		<category><![CDATA[scott addict rc]]></category>
		<category><![CDATA[tour de zwift]]></category>
		<category><![CDATA[wahoo]]></category>
		<category><![CDATA[zwift]]></category>
		<guid isPermaLink="false">https://www.twyles.co.uk/?p=1454</guid>

					<description><![CDATA[Tonight I finished the tour with the relatively short 34.3 km Category A ride Everything Bagel in New York. This was the Stage 7 ride of 8 but I never saw the opportunity when the race was originally run so I had to complete it in the catch-up week along with Stage 5. I was [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Tonight I finished the tour with the relatively short 34.3 km Category A ride <a href="https://zwiftinsider.com/everything-bagel/" rel="noopener" target="_blank">Everything Bagel</a> in New York. This was the Stage 7 ride of 8 but I never saw the opportunity when the race was originally run so I had to complete it in the catch-up week along with Stage 5. I was dreading the ride in all honesty given the short rest time between this and the nasty Achterbahn in Stage 5. Still, it wasn&#8217;t too bad as it was just over an hour&#8217;s effort.</p>
<p>So that&#8217;s another Tour done and dusted and I&#8217;m chuffed I completed all the Stage A rides despite never covering myself in glory with my efforts. Amazingly I didn&#8217;t level up as the ride was quite short but I did manage to get back above 2,000,000 drops so I need to go have a look in the shop!<br />
<div class="envira-gallery-feed-output"><img decoding="async" class="envira-gallery-feed-image" tabindex="0" src="https://twyles.co.uk/wp-content/uploads/2024/02/IMG_2094.jpeg" title="TdZ_2024_7_EB" alt="TdZ_2024_7_EB" /></div><br />

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	<th class="column-1">Route</th><th class="column-2">Everything Bagel</th>
</tr>
</thead>
<tbody class="row-hover">
<tr class="row-2">
	<td class="column-1">Distance</td><td class="column-2">34.3 km</td>
</tr>
<tr class="row-3">
	<td class="column-1">Time</td><td class="column-2">1h 7m 45s</td>
</tr>
<tr class="row-4">
	<td class="column-1">Elevation</td><td class="column-2">545 m</td>
</tr>
<tr class="row-5">
	<td class="column-1">Average Power</td><td class="column-2">250 W</td>
</tr>
</tbody>
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</p>
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