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	<title>achterbahn &#8211; snap snap, grin grin &#8230; say no more</title>
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	<description>A nod's as good as a wink to a blind bat.</description>
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	<title>achterbahn &#8211; snap snap, grin grin &#8230; say no more</title>
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		<title>Zwift Tour de Zwift 2024 &#124; Stage 5</title>
		<link>https://twyles.co.uk/zwift-tour-de-zwift-2024-stage-5/</link>
					<comments>https://twyles.co.uk/zwift-tour-de-zwift-2024-stage-5/#respond</comments>
		
		<dc:creator><![CDATA[Tim]]></dc:creator>
		<pubDate>Mon, 12 Feb 2024 22:17:30 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[achterbahn]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[enve ses 8.9]]></category>
		<category><![CDATA[innsbruck]]></category>
		<category><![CDATA[rideon]]></category>
		<category><![CDATA[scott addict rc]]></category>
		<category><![CDATA[tour de zwift]]></category>
		<category><![CDATA[wahoo]]></category>
		<category><![CDATA[zwift]]></category>
		<guid isPermaLink="false">https://www.twyles.co.uk/?p=1447</guid>

					<description><![CDATA[Tonight&#8217;s ride was really tough. I wasn&#8217;t feeling 100% so I knew it would be a struggle. However, this is a catch-up week in which I need to complete Stages 5 and 7 which for some reason never appeared on my schedule. Stage 5&#8217;s A route was Achterbahn in Innsbruck. This is a single loop [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Tonight&#8217;s ride was really tough. I wasn&#8217;t feeling 100% so I knew it would be a struggle. However, this is a catch-up week in which I need to complete Stages 5 and 7 which for some reason never appeared on my schedule. Stage 5&#8217;s A route was <a href="https://zwiftinsider.com/route/achterbahn/" rel="noopener" target="_blank">Achterbahn</a> in Innsbruck. This is a single loop that goes up and then back over a hill. The climb itself is neither particularly long nor particularly steep but I found it very hard going. So much so that I had to invoke the coffee break facility on the second climb. </p>
<p>This is reflected in the stats on the brilliant <a href="https://www.cyclinganalytics.com" rel="noopener" target="_blank">Cycling Analytics</a> site where my short-term stress is shown to already be higher than my long-term stress before the ride.</p>
<p>Oh, I&#8217;m now at Level 30 and have a nice new top to wear.<br />
<div class="envira-gallery-feed-output"><img decoding="async" class="envira-gallery-feed-image" tabindex="0" src="https://twyles.co.uk/wp-content/uploads/2024/02/IMG_2093.jpeg" title="TdZ_2024_5_A" alt="TdZ_2024_5_A" /></div><br />

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	<th class="column-1">Route</th><th class="column-2">Achterbahn</th>
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	<td class="column-1">Distance</td><td class="column-2">47.7km</td>
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	<td class="column-1">Time</td><td class="column-2">2h 6m 35s</td>
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<tr class="row-4">
	<td class="column-1">Elevation</td><td class="column-2">990 m</td>
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	<td class="column-1">Average Power</td><td class="column-2">208 W</td>
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